Witness

As much as I believe in the power of gratitude to bring happiness and well-being, it’s sometimes hard to find things to be grateful for as the pandemic drags its weary heels into yet another month of stagnation and isolation. But once in a while there is a shining beacon of light that brings me joy.

Case in point: In yesterday’s mail there was a plain, white envelope addressed to our Ohana (family). The return address was a PO box. I was intrigued but figured it was just another doctor bill in disguise.

I opened the envelope to discover a letter, hand written on pretty Hawaiian paper, with an invitation to join a Jehovah’s Witness Easter Zoom event ‘that will be attended by millions of people earthwide.’

I won’t go into how offensive I find that given the current state of the earth’s health, on so many levels and in so many ways.

But instead of focusing on resentment and self-righteousness, I broke into paroxysms of giggles, realizing that the sweetly smiling ladies dressed in their Sunday best can not knock on my door to bring me ‘good news’ because of Covid. And for that I am profoundly grateful.

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Covid Fatigue

I’m noticing a growing trend among pretty much everyone I know. We’re all tired of this, tired of being stuck at home, tired of having no place to go, tired of seeing the same faces, tired of feeling like we’re stuck on the great Limbo Treadmill, plugging along and getting nowhere. It doesn’t matter how much we love our homes and the faces that surround us. We’ve seen them, all day, every day, seemingly since the dawn of time.

My number one focus is still Rochi and how we can cope with his ongoing recovery, which seems to defy medical explanation. We’ve seen specialist after specialist–neurologist, audiologist, ophthalmologist, otologist–and they all say the same thing: there’s nothing physically wrong with him. There’s no superfood or magic pill. He just needs time to recover, and that could take weeks…or days…or years. We just don’t know.

So while I am preoccupied with all of that, we are still living in the midst of a pandemic. When all of this started, Rochi was already sick, hospitalized, skinny as a pair of chopsticks. In that context, the disease seemed irrelevant to me. “What care I for plagues and fools when I’m alone in Tokyo, worried and scared and not allowed even to see my friends?”

In time, he started getting better, or more accurately, we decided the hospital was doing more harm than good and we sprung him. In time, we made our way back home, home to our pretty house and our furry family and our comfortable bed and a spacious kitchen where I can focus on producing healthful food.

That focus has been intense, so intense that I forget the rest of the world is out there, attempting to cope just like we are. But the disjointed surreality of it all is still with me, most of all when we go out. We pull into a parking lot and suddenly we are surrounded by masked strangers. I can’t shake a moment of panic; Americans only wear masks when they rob banks, or so my psyche believes. It’s a gut reaction and I can’t shake it. My common sense jumps in soon enough and explains to my quivering heart that masks are a good thing, but until that happens, the petrified child inside curls up in a corner and sobs. “This just can’t be. This isn’t how the world works. Too many things have changed too fast. I can’t catch up.” The treadmill keeps running and I can’t get off.

I dream strange dreams of things that have never happened, of going places I have never been and doing things I would never do. I dreamed that I went to the VFW in Nanawale for the Friday night fish fry.

But it wasn’t a dream. I did that yesterday. And it made me really happy. It’s not just supporting the VFW, although I do. And it’s not just that the fish is really good, although it is. And it was drive-through, everyone masked, whereas it used to be seated, indoors or out. But most of all, we got to go somewhere we hadn’t been in over a year and got to speak to some people we hadn’t met before, even if it was only for a moment. even if our unspoken communication was gestures and smiling eyes over masked noses and mouths. Driving back home in a car filled with the smell of fried fish, I felt grateful and tired and happy and sad.

What do you call it when your real life is so surreal that your dreams seem normal by comparison? And where is the danged ‘off’ switch on this contraption?

Topsy Turvy

I had an awful dream this morning. I was driving around London. I have never driven in London. I have never driven in the UK or anywhere else in Europe for that matter.

It was night, raining, of course. My BFF Nora was in the passenger seat. Each time I hit the brakes, the car went faster. As I got more and more worried, Nora calmly told me to pull over so we could figure out what was wrong. I tried a couple of times but the car wouldn’t slow down. We finally skidded to a stop, going sideways through a chain link fence. The driver’s side of the car was damaged but I couldn’t see how much. A man came to my window and started mansplaining what would and wouldn’t be covered by insurance.

A woman ran toward the car from the stairwell entrance to a mall saying that Rochi had been hit while working his security guard job. I ran to the building and found him lying on the floor in front of an elevator. He was only partly conscious and had some yellow bruises on his skin. I tried to ask what had happened and then I woke up.

I can pick through my real-life concerns and make sense of a lot of this. A few weeks ago, I backed into a parking space at Target. I braked gently to a stop but the car kept moving. I kept pushing harder on the brake pedal, until I realized the big red pickup truck in the next space was backing out, creating the illusion that we were moving. I don’t scare easily but that was a moment of gut-wrenching panic. I don’t trust me as a driver; I don’t trust anyone else either, not when it comes to driving.

Insurance worries are most likely familiar to all Americans and come from having to function in a system I don’t understand, trying to take in an awful lot of information that mostly doesn’t make sense. The source of worries about Rochi’s health is obvious enough. But why were we in London? Why was Rochi working as a security guard? What did he get hit by? And since when is Nora the calm one?

Maybe all of this is just a reflection of the disjointed limbo-life we have been living for so long. When things in real life don’t make any sense, why would they make sense in dreamland?

21 in 21

I’m not superstitious about numbers or their significance. I believe that the only significance of 666 is that it comes after 665. But I am a fan of symmetry, so when my friend Alison came up with the idea of 21 in 21, I liked it. (She later discovered that someone else had already come up with the idea but you can’t copyright numbers so they can just bug off.)

With Alison’s kind permission, I sent out enquiries about what people might want from 2021. World peace and an end to Covid are givens and I’m pleased to report that nobody suggested either. I’m equally glad that nobody asked for magic beans, although if you happen to have any, I’ll send you my address.

Mostly what people wanted was to find the best in ourselves and the world around us. The past four years seemed an endless infestation of termites gnawing at the foundations of society, Uncle Sam and Lady Liberty nestled in asbestos-lined jackets, sharing a hemlock cocktail and nibbling on lead paint.

Yesterday the clouds parted. Today, the birds sing a little louder and the flowers bloom a little brighter. The earth’s gravity seems just a little weaker and the stars just a little closer. I think a lot of people are feeling the same thing. So here is a collection of 21 thoughts for 2021, published on the 21st. Food for thought, a snack or a feast. It’s up to you.

1) Spend some time outdoors every day, no matter what the weather. If you’re somewhere really cold, a couple of seconds are enough.

2) Enjoy art. Any kind, any way: draw a picture, write a poem, dance in your underwear at a museum…online.

3) Learn how to fix the drip in your shower or fold an origami crane or make a cheese soufflé. The University of Youtube is open 24/7.

4) Move toward sustainable clothing: natural fibers, organic/fair trade items. Find ways to use fewer plastics. Consider the difference between wanting something and needing it.

5) Do a mindfulness activity or add meditation to your routine. Count to ten. Don’t sweat the small stuff.

6) Check in with a friend/family to say hello at least once a week. Reconnect with old friends. Write a letter on paper; use a stamp.

7) Think of something, or three things, or a hundred things you are grateful for each day. Write them down.

8) Keep a journal. Use multi-colored pens and stickers.

9) Do something fun every day. Give yourself some goof off time every week. Set boundaries so you have time for yourself. Laugh out loud. Find your happy place.

10) Work on that ‘hard thing’ for an hour, every week. Or 15 minutes; use a timer.

11) Drink more water. Eat more vegetables. Taste something you’ve never tasted.

12) Follow through on good intentions; the best opportunities may only come once. Brownie points are worth more than you realize.

13) Look in the mirror and say, “Today is going to be a good day.” Look for the silver lining.

14) Read a book you’ve always wanted to read. Suggestions offered included War and Peace, Animal Farm, Les Miserables, Chronicles of Narnia, A Tale of Two Cities, One Hundred Years of Solitude, The Three Musketeers, The Brothers Karamazov, Moby Dick.
   *If anybody succeeds, let me know!

15) Volunteer. Pick up trash. Help someone who can’t help themselves. Offer to wash the dishes. Your time is yours to give.

16) Be kind. Smile at people. Give compliments. Try to mean them.

17) Ten minutes tidy: spend 10 minutes a day doing something to connect yourself with your home and with yourself. Refold your socks. Clean out a drawer. Dust around the door frames. Make your bed. Put away the laundry.

18) Go someplace you’ve never been, even if it’s in your imagination. Be curious.

19) Practice compassionate listening, but not just listening to others. Listen to your own heart. Acknowledge when you do right or wrong. Look for the best in yourself. Forgive yourself for the worst.

20) Give in to the joy of spontaneity.

21) Let yourself be you.

Got anything to add? Let me know. I’d be happy to add updates although the management reserves the right to edit, delete or ignore with no explanation given. It’s my blog. I make the rules. XXXOOO

You go, girl

I don’t remember The Cheeto’s inauguration. I had other things on my mind around January 20th in 2017. I was about to check into the hospital for a surgery I dreaded but was trying to face with the stoicism I thought it deserved. I was determined not to let either the disease itself or the effects it would have on my body become the definition of who I was, who I am. It was something to be dealt with, woven into the patchwork of all the fabric that makes me who I am.

The hardest thing I’ve ever had to do was walk into that operating room. It was huge, filled with frightening machines, all reaching their spindly metal arms toward me, trying to nip off pieces of me. I had to walk to the table as if it was something I wanted to do. I sat, wiggled out of my slippers and lay down. The room was buzzing with nurses and doctors but nobody even looked up. I remember hearing someone asking permission to remove my socks but I couldn’t see who it was. I had never been so frightened in my life. Every tingling nerve screamed for me to get up, run away, but I forced myself to lie still.

Afterward, the food was horrible, the doctors disinterested. I had tubes coming out of me at awkward angles. I tried to be cool but a couple of days later, the tears started to flow, slowly at first but then a brook and then a stream and then a great gushing river as I heaved wounded animal sobs. Doctors and nurses rushed in. I pulled the blanket over my head and tried to hide, thinking, “For God’s sake, leave me alone! Just let me do this.”

One of the doctors asked if I’d like to see the hospital psychiatrist. “Sure,” I choked, thinking that might make them go away. It did.

By the time the shrink showed up, I had gotten myself together. I’d sobbed out all the tension and frustration and pure rage that I’d been carrying around for months. To his credit, it didn’t take him long to figure that out. I don’t remember what we talked about except that he asked me if I thought The Cheeto would get assassinated.

I looked at him for a long time, trying to understand why he would ask me that, searching for a stronger word than ‘irrelevant’ but not finding one.

“I’m sure someone will try,” was all I could come up with. I wanted to laugh but it wasn’t really funny. I didn’t want to admit how much I liked the idea.

All of this came tumbling back to me just now, when I read an article in the Washington Post about Kamala, who will be sworn in tomorrow, America’s first black, Asian, female Vice President. She brings so much with her, so much that the White House has never seen. She has such potential for good, from putting free tampons in schools to closing the gender pay gap to giving mothers the leg up they need and deserve. And her husband is Jewish. It feels like someone took aim at the celestial dart board and shot three darts right into the bullseye. Thunk, thunk, thunk. Huzzah!

I have extraordinary hope for the future, after the year we’ve just survived personally to the anguish the entire world is trying to cope with, to the unfathomable 70 million Americans who still saw fit to vote for The Cheeto.

All I can think is, “You go, girl,” first and foremost to Kamala, but also to me and to you and to all women everywhere. You go, girl.

The Fridge Fiasco

The description from the realtor said our house was furnished. That worked out very nicely for us, since our Japan furniture and appliances wouldn’t have worked here anyway. We lived on the floor in tiny rooms where we were perfectly comfortable, but a low table with legless chairs and a futon would not have worked here at all.

The house had chairs and tables, beds and sofas. (We’d never had a sofa before, or a bed for that matter!) I think the place may have played AirBnb for a while because the kitchen had a fridge, electric kettle, a microwave and basic utensils. There were towels, both terry and paper, even some laundry soap and half a roll of toilet paper. We were ready to party.

The problem, though, with taking over someone else’s life, is that it doesn’t feel like your own. Even now, I find myself in the garden thinking I’d better get permission before I toss the creepy asparagus-looking plant. It takes me a while to remember that it’s MY creepy asparagus-looking plant and I can rip it to shreds if I want to. Having always been a tenant, it’s hard to get my head around that idea. I’m still torn between frugal me who thinks the stuff here is fine if not very interesting and interesting me who thinks it’s our house and we can do as we please.

Gradually, we’ve started replacing things. First to go were the jiggly single beds in the master bedroom. We are now the proud owners of a king sized bed with space for us all, including the cats. This was never an issue in Tokyo since we slept on the floor. When the cats pushed us out of the futon, we just rolled onto the tatami.

We also had issues with the fridge. It seems that whoever outfitted this house was smitten with Sears because all the appliances are Kenmore. Which is fine. I have no strong feelings about appliance brands.

The Kenmore side by side in the kitchen worked just fine but we didn’t like it. For one thing, I’ve always hated door front ice dispensers, and this one likes to fire ice either over your shoulder or right into your eye. Also, not only does the narrow design make it impossible to put a casserole dish in the fridge–and this is a sin against all things holy–the freezer is too narrow for a pizza box.

So we decided we wanted a French door fridge with a bottom freezer.

We went to Home Depot, picked out the one we wanted, a handsome Samsung with French doors and an internal ice maker, and were informed that it would take between four and ten weeks to arrive. Fair enough.

It did arrive, about six weeks later, along with three burly fellas who wrestled it into the kitchen and the old one into the garage. The fella who appeared to be in charge told us to hang onto the Kenmore. “They don’t make them like that anymore. You’ll be lucky to get five years’ use out of the new one.”

Batter up.

As I was putting our old jars of pickles and mayonnaise into the shiny, new fridge, I noticed that the ‘insulation’ in its shiny, new walls was Styrofoam.

Strike one.

We were pleased with the internal ice maker, glad that we wouldn’t have to put on goggles to get ice anymore, but it didn’t take long for it to assert itself. The ice tray emptied itself into the ice bin. And then it emptied itself again…and again…and again. The lever that was meant to tell it when to stop had gone walk-about, never to be heard from again. So the ice maker just kept making ice and making ice and making ice until the unit filled up and jammed itself.

Strike two.

Soon, ice and then snow (yes snow! in Hawaii!) started to accumulate inside the freezer, the ‘self defrosting freezer’. Soon we discovered that its interpretation of ‘self defrosting’ was to turn itself off and let all the ice and everything else inside melt, leaving behind a small lake and some rather sorry looking blueberries.

Strike three. You’re out.

I contacted Samsung and booked an appointment for repairs. The day came and went. Nothing happened. Then Samsung called and told me to call the repair person directly. I did, and left a message on an answering machine. Days went by. Nothing happened. Samsung called again. I told them about all the nothing that was happening. They offered a refund. I didn’t argue. It took a few more phone calls and several emails but in the end they did refund the cost of the unit.

Just for giggles, we dropped into Sears to see what they might have to say. Sam (not his real name) the Consultative Sales Associate we spoke with, said Kenmore doesn’t make the size we need anymore but he could order a Samsung for us.

“No thanks!” says I. “We have a Samsung now and it’s a hunk of junk.”

Sam shrugged and said, “I work on commission so I shouldn’t tell you this, but they’re all hunks of junk. The insides are all made in the same place. You pay for the brand name on the outside but inside they’re all the same junk. On top of that, they’re all computer controlled–you can’t get one that isn’t–and it’s too humid here for computers. Compound that with salty sea air and volcano dust and they conk out within a couple of years, if you’re lucky to have one last that long.”

To be fair, the fridge works fine despite the Styrofoam and is what we wanted. We just have to make sure the ice bin doesn’t get full. And we keep a small cadre of rags and mops handy. The image of dancing brooms from Fantasia makes it all seems fairly normal. And in the end, we got a new fridge for free, sort of.

So we’ve made peace with our hunk of junk Samsung. Lesson learned? Take the money and run.

Magic

“When I was on the lanai doing my workout this morning, I saw a snail climbing up the trunk of one of our papaya trees. I grabbed the snail stick and knocked it off along with about a dozen others. I’d put out some more snail poison but the renegade roosters think it’s treats and gobble it up.”

I said all of that over breakfast the other day and it struck me that just a couple of years ago, many of those words weren’t even part of my daily vocabulary. I’m still trying to figure out where we fit in our island life, especially as the pandemic forces us to keep our distance from it. This leaves us both with an ongoing feeling of life in limbo, one of Charlie Brown’s kites stuck in a tree, waiting for the winds of fate to work us loose and set us free.

I’ve been thinking about that forced disconnect from reality because of a recent Facebook post about magical realism, which I don’t think really counts as a genre. In my experience, there is plenty of magic in everyday life, just enough to offset the slings and arrows that life is hiding behind her back. It’s a lot like happiness, not something you can pursue but rather something that is already there. You just have to choose to see it, to allow yourself to feel it.

Maybe all of this is part of self-awareness. I am a hetero female; I have never had any doubts on those aspects of me. On the other hand, inside my head, that female is tall and dark. When Lauren Bacall lowered her chin and said, “You know how to whistle, don’t you?” alarm bells went off inside my head. There was an entire world in that line, a world I could never be a part of, a line I could never say. Inside my head, my swanlike neck supports a head of thick, dark hair. My eyelashes are as long as my legs, which cross elegantly at the ankles above narrow feet.

But that’s inside my head. In reality, I am small and cute, a hybrid of plump hobbit and pink baby bunnies cavorting on nursery wallpaper. My outward appearance is a constant betrayal of who I am on the inside. Maybe that’s why I so deeply resent mansplaining, or condescension in any form. Inside my head I am screaming, “Does my blonde hair really justify you treating me like a a child? Does me having to look at up your nostrils when we talk make you superior in some way? Can’t you see how smart I am? Don’t you know that its only by my good grace that I don’t blast you into smithereens with my laser vision?”

I can’t wear makeup without looking like a clown and I can’t reach the dishes on the upper shelf. But I can see the beauty in my own strength and the world I live in. I can marvel at the wild orchids that line our street and the songs the coqui frogs sing every night. I can gasp with awe at the festival of rainbows that appears when we drive high above the clouds on Saddle Road on the way to Kona. I can relive that feeling in the afternoon when the sun hits the crystal suspended in our front window and festoons our walls with hundreds of tiny rainbows. Every day, I can keep falling more and more in love with our pretty house with its pretty garden in the middle of a jungle on a tiny island in the Pacific ocean.

My life is no more charmed than anyone else’s. I just choose to see it that way. Half empty or half full. It’s your choice, too.

Hope

We had to fly to Honolulu on Tuesday.

It seems odd to write that.

We had to fly to Honolulu.

In my experience, most people rather want to fly to Honolulu. But it’s true. We had to. The Big Island’s small population cannot support the range of medicine one might wish for, so we had to fly to Honolulu to see an ear specialist.

If I had ever had illusions of an exotic island-hopping lifestyle, the trip squashed them pretty flat. In addition to the usual travel arrangements, I got a special dispensation from the Ministry of the Plague to be exempted from Covid testing and/or quarantine, with the understanding that we would go directly to the appointment and come directly back home, which was fine by us. We had to go. We didn’t want to, and a thoroughly putrid lunch at the food court across from the medical center sent us hightailing our way back to the airport, begging to be put on an earlier flight back to Hilo

The news from the doctor was all good. He was not fazed in the least by Rochi’s history or current symptoms. In fact, he said, “When these things happen…”

…and I fell out of my chair.

When these things happen…

After Rochi had had an endless series of ear infections starting in the spring of 2019, and because of the absurd situation with health insurance in the US, we had gone back to Japan last fall to seek treatment. Health insurance was granted without question and he received treatment from supposedly the best doctors in the best hospitals. But one after the other, they scratched their butts and said, “Gee. I’ve never seen this before. Let me pump you full of drugs and see what happens.”

As it turns out, that was the right thing to do. When these things happen, the only treatment available is antibiotics and steroids, which he received in abundance. And in time, they worked. The inflammation and infection both passed, leaving his body 40 pounds under weight and his head full of glitches and quirks. If he wasn’t so gosh darned stubborn, we wouldn’t be here, now, napping under a pile of sympathetic cats. But after months of treatment, in and out of three different hospitals, not one doctor ever gave us a clear diagnosis. All we ever got was a lot of sympathetic nodding accompanied by butt scratching in three part harmony.

When these things happen… The Honolulu doctor didn’t try to give it a name, but he also didn’t act like he’d just this moment started medical school and didn’t yet know the difference between a stethoscope and an enema bag.

When these things happen… The tender skin in the outer ear can get dry and then bacteria can get through, especially the kind that thrives here in the jungle. It makes its way to the inner ear and then hops an express train for points further inside the skull. The doctor gave us a steroid ointment, saying Rochi should apply a tiny amount to the external ear if it ever feels itchy and that should solve the problem. Also, he said that when these things happen, they rarely recur so there is very little likelihood that it will ever happen again.

Golly.

So if he had moisturized his ears, none of this would have happened? I am by nature wary of easy answers, but if dry skin was the culprit that led to so much misery, I wonder what that might say about Covid. If a butterfly in Harare hadn’t flapped its wings, or little Johnny Slobsky hadn’t dropped a Snickers wrapper at the corner of Main and Elm, or the whales had migrated east instead of south, or I had decided to have ravioli instead of lasagna, would Covid never have happened? Would the world be a different place? A better place?

I have no answers for unanswerable questions. Instead, I will leave you with this: Wash behind your ears, not inside them.

And this: Never give up hope, but don’t expect too much.

Tread gently into the new year, dear reader. Keep your heart and mind open to possibilities. Sometimes we have to, but if we’re lucky, more often we want to.

Giblets in Heaven

On Thanksgiving, the year my grandpa died, I was in the kitchen with my Ma, making dinner. We were nearly done. The bird was roasted, the potatoes mashed. She was making the gravy. Hers was always silky smooth and full of rich turkey drippings. As she had always done, she started chopping up the giblets, which if you are lucky enough not to know, are the guts that come in a little paper bag tucked inside the raw bird. Given a cute name to mask their nastiness, the liver, heart and gizzard are intended for the nearest cat or dog and never meant for human consumption.

“You don’t have to do that,” I said.

“What?”

“Giblets. Nobody likes giblet gravy but Grandpa. He’s not coming.”

It was one of those family epiphany moments. Grandpa was indeed not coming. We loved him and missed him but now that he was gone, we no longer had to torture ourselves with giblet gravy, something we had all silently endured for decades. Perhaps our reward for grief was freedom from giblets?

I am grateful for the absence of giblets in my gravy, ever after, amen.

Helen Reddy left us at the end of September. I hadn’t thought of her in years; now the lyrics of I Am Woman are running through my head nonstop.

Yes, I am wise
But it's wisdom born of pain
Yes, I've paid the price
But look how much I gained
If I have to, I can do anything

The song came out in 1972 and quickly became an anthem for the women’s movement. I was nine, just becoming aware of myself as a woman, so what I heard was ‘I Am Almost Woman‘. By the time I hit puberty, most of the bra-burning had passed–even though the ERA never did. It mystifies me that so many people managed to sleep through the revolutions of the 60’s and 70’s. From my perspective, the glorious repercussion of the protests and sacrifices of so many women is that I have never had any doubt of my right to equality in society or my ability to do just as well as any man.

I am grateful for that.

At the end of October, Sean Connery died. I’m not a huge Bond James Bond fan, but he certainly had the physical presence and self assurance the role demanded. And he had the enviable distinction of being one of the few men who got more and more handsome as he got older. Not to mention that he looked wicked good in a kilt. It is icing on the cake that the SNL celebrity Jeopardy sketches featuring a foul-mouthed and sarcastic Connery look-alike are beyond brilliant and keep me nearly wetting my liberated pants.

I’m grateful for that, too.

Which brings us to Alex Trebek. Trivia brings me joy. My head is so crammed with it that I can’t remember practical things like my Netflix password or where I left the car keys. I am a certifiable HOT, Hoarder of Trivia. Jeopardy brings me an almost sensual thrill; the lights, the cameras, the nerds and, above all, the answers and questions, the answers left unquestioned. I’ve always admired Alex’s dedication. After hosting Jeopardy for a whopping 37 seasons, he left the stage for good earlier this month. I have always wanted to believe that he was as smart as he seemed and not just reading off cue cards.

Thanks, Alex. You did good.

While I was trying to absorb those significant losses, I got an email from Duke Fightmaster saying that his lovely wife Lesley, one of my all time favorite yoga teachers, had passed away suddenly. She was barely 50, had celebrated her birthday just a few months ago.

Lesley’s final class was Yoga for Gratitude, published posthumously the day after she died. It is 45 minutes of Hatha intended to cultivate our sense of thankfulness for all the good in our lives and our world. This morning I lit a candle and left the world to its worries as Lesley’s gentle voice brought my mind and body together with each movement, each stretch, each deep, slow breath. At the end of the class, I sat up, touched prayer hands to my head, heart and lips…and melted into tears.

Lesley constantly reminds us that it’s not about the pose, not about how it looks. It’s about how it feels. And her voice is pure chocolate syrup, encouraging without pushing, always ready to laugh at herself when she messes up left and right, in the world rather than on it. She is a beacon of peace, an island of calm, warmth and gentleness in a world spiraling toward chaos, seemingly intent on its own destruction.

I’m sending gratitude to you, Helen, Sean, Alex, Lesley. I hope there are no giblets in heaven, except for you Grandpa. May your giblets plentiful.

Epiphany

I’ve got this bottle of fancy shampoo. Generally I use baby shampoo or just bar soap. Either one gets the job done with a minimum of fanfare, but there was a promotion on Amazon. For a limited time, this status-enhancing, life-affirming bottle could be mine for less than $5. The stuff got rave reviews, so I ordered it.

The magical day finally arrived. I got into the shower and washed my hair, expecting to emerge taller, richer and better adjusted. What happened, though, was my hair felt like a Brillo pad and I got an awful case the itches.

But I was raised to believe that it’s wrong to waste something that still has some use left in it. So the bottle sat on the shelf in my shower. Now and then enough time goes by that I forget how awful the stuff is and I use it again. And then I remember why the bottle is still full.

Last night, I was in the shower and it hit me that while it is wrong to be wasteful, a thing is only useful if someone is getting some use from it. And that wasn’t happening with my magic bottle.

I had fought the good fight, given it a year. It was time to admit defeat.

Or was it? Maybe I should try to remember that my life is pretty good as it is. I get a great deal of satisfaction from yoga and cooking and working in the garden. And if baby shampoo is good enough for babies, it ought to be good enough for me.

Lessons learned: Life is pretty good as it is. And people get paid to write good reviews on Amazon.